Fibromyalgia can be disabling, but facing it with the support of friends confronting the same issues can be empowering. The North Texas Fibromyalgia Support Group is made up of people with Fibromyalgia (FM), Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS), and Unrelenting Fatigue (UF), arthritis & other chronic pain issues. We ask professional practitioners to speak with us about proven treatments that have been successful for members. We meet for socials and/or  lectures as well as onli …

After 30 years of weight management misery, I finally figured out how to take the weight off and KEEP it off - through WALKING. The 40 lbs I took off more than 3 years ago was replaced with toned muscles and a mind-body connection I never expected. I'd like to share this with any woman who wants to hear and any woman who experiences some of what I did: migraines, fibromyalgia, arthritis, diet terrors, food addiction, low energy. In my mid-forties and during menopause, my issues have been minimiz …